Health Hints - Gastroenteritis
What to avoid:
Dairy products (cheese, milk, ice cream)
Fruit or fruit juices for 5 days.
You may have small amounts of clear liquids frequently for the next 12-24 hours. You can try Sprite or 7UP (no fizz).
After 12-24 hours: Try small amounts of solid foods frequently such as:
Dry Toast
Plain Crackers
Mashed Potatoes
Plain Rice
Chicken Noodle Soup